"The journey of a thousand miles begins with a single step." – Lao Tzu
Deep Dive Single Sessions
Do You Need:
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Clarity to tackle a specific challenge or decision?
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Breakthroughs to release emotional blocks or find relief from stress?
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Support that’s personalized and commitment-free?
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Actionable Insights to help you move forward with confidence?
What Are Your Options:
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The Reset
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The Breakthrough
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The Realignment
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Meditation by design
​What You Will Gain:
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Clarity: A fresh perspective to tackle challenges
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Breakthroughs: Release blocks and relieve stress.
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Peace: Find calm and balance through focused heart centered sessions
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Tools: Clear steps forward
Progress at Your Pace, Focused on Your Goals
Are You Looking For:
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Flexibility with consistent coaching support
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Guidance thru big changes
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Structure that adapts to your evolving needs
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Freedom to customize your sessions
What’s Included:
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1-hour personalized coaching sessions per month.
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Access to 6 session types:
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Mind & Body Alignment
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Meditation by Design
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Movement + Mindfulness
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Embodied Strength
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Realignment Sessions
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Aligned Coaching
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What You Will Gain:
- ​Consistent progress
- Deeper understanding of your strength and abiity
- Structure that fits your life
30 min
Free
1 hr 30 min
155 US dollars
1 hr 30 min
135 US dollars
2 hr
222 US dollars
1 hr
111 US dollars
55 min
155 US dollars
How You’ll Know You’re Ready
You will feel a little, or a lot like...
Add terms and conditions
Best Value
Session Pack 4
360
Perfect for a quick reset or introduction to coaching. This pack allows you to address immediate goals or challenges while experiencing personalized support. Valid for 1 month
Valid for one month
4 coaching sessions
Flexible scheduling (virtual or in-person).
Ideal for targeted focus on a specific challenge.
Valid for 1 month ( unless otherwise discussed)
Choice of 5 personalized session types
Best Value
Session Pack 8
680
Great for short-term coaching and in-depth exploration. Use this pack to gain clarity, create an action plan, and make tangible progress toward your goals
Valid for 3 months
8 personalized sessions of your choice.
Session Types: Mind & Body, Custom Meditation, Realignment,
Flexibility to customize your schedule and session type mix.
Valid for 3 months.
Best Value
Session Pack 12
960
Dive deeper into transformation with a six-month commitment. Ideal for tackling multiple goals or maintaining momentum on your journey of growth.
Valid for 6 months
12 personalized sessions of your choice.
Session Types: Mind & Body, Custom Meditation, Realignment,
Ongoing accountability and flexible scheduling.
Action plan
Session Types: Mind & Body, Custom Meditation, Realignment,
Valid for 6 months.
Best Value
Session Pack 24
1,800
Designed for long-term, impactful change. This pack provides consistent support for creating lasting habits, navigating major life transitions, and achieving significant milestones.
Valid for 12 months
24 personalized sessions of your choice.
Action Plans
1 Realignment Session
Priority scheduling and session planning.
Session Types: Mind & Body, Custom Meditation, Realignment,
Valid for 12 months.
Best Value
The Alignment Session Single
155
Choose from any session type in the Empowered Plan. A focused reset to guide you back to alignment, clarity, and empowerment.
Valid for 3 months
Stress relief / nervous system reset
Confidence
Emotional balance / Release
Mind- Body Movement ( yoga / fitness)
Clarity (mix of modalities)
Personalized planning
Best Value
The Alignment Intro 3 Pack
333
Explore the power of alignment through three transformative sessions. Gain tools for ongoing growth, deeper self-connection, and clarity in a supportive, repeatable process.
Valid for 3 months
Stress Relief and Nervous System Reset
Confidence Rebuild
Emotional Balance and Release
Mind-Body Connection ( yoga / fitness)
Clarity and Purpose Discovery ( modality mix)
Personalized Alignment Plan
30 min discovery call
30 day action plan
Best Value
Live Meditation Single Session
111
Valid for 3 months
Single custom mediation live session
Virtual or in studio
Best Value
Live Meditation 3 pack
299
Valid for 3 months
3 Custom meditation sessions
Virtual or in studio options
Best Value
The Reset Session - 90 min
135
A grounding experience to soothe your system and reset your mind and body. Reduce stress, restore balance, and realign with calm confidence.
Valid for one month
This is a custom mix of modalities to reset your mind & body
30 min Discovery Call - optional
Best Value
Live Meditation Session 5 pack
455
Commit to your practice with 5 custom meditation sessions.
Perfect for creating lasting relaxation & clarity.
Valid for 6 months
Save $100 compared to booking single sessions!
Available virtually or in-studio
Best Value
Your Breakthrough - 2 hours
222
A personalized deep dive to uncover blocks, release emotional baggage, and ignite actionable growth. Feel lighter, clearer, and ready to take the next leap forward.
Valid for one month
2 hour breakthrough session
30 minute pre-planning call
Preparation guide
Action plan or similar
Invest in Your Growth
Choose a plan that aligns with your journey.
Whether you’re starting fresh or building momentum, our coaching packs offer
the flexibility and personalized support you need to thrive
A personal note from Me to You...
I completely understand where you are right now—because I’ve been there, too. I know what it feels like to carry it all, to be the one who does everything and holds everything together. I also know how hard it can be to ask for help, even when it feels like everything inside is screaming for change.
But let me tell you this: Asking for help was one of the most transformative moments of my life. Finding the right support gave me the space to breathe, the tools to manage my stress, and the clarity to feel good inside my body again. It changed my relationships, brought me peace, and reminded me of what hope feels like.
This is what I want to share with you—support that meets you where you are and helps you create the change you deserve. You don’t have to do this alone. Let’s take this step together.
