The Reset Session
Service Description
Life can leave us feeling drained, disconnected, and overwhelmed. The Reset Session is designed to provide a powerful recalibration for your mind, body, and spirit. This 90-minute session combines transformative mind-body modalities to bring you back into alignment, helping you release stress, restore balance, and reignite your inner calm. Each Reset Session begins with a personalized 30-minute discovery call to understand your unique challenges and goals. This ensures your session is tailored to meet your specific needs. During the session, we will use proven techniques such as breathwork, guided visualization, and grounding practices to calm your nervous system and promote emotional balance. Whether you're dealing with heightened stress, anxiety, or just feeling out of sync, this session creates space for deep relaxation and renewal. You'll leave feeling grounded, re-energized, and ready to step forward with clarity and confidence. Benefits of The Reset Session include: Stress Relief: Experience immediate relief from the physical and emotional effects of stress.\n Mind-Body Alignment: Reconnect with your body and rediscover the harmony between your thoughts and physical state.\n Emotional Release: Let go of tension, overwhelm, and emotional blocks.\n Clarity and Focus: Create space in your mind to make better decisions and move forward intentionally. This session is perfect for anyone looking to reset their system, release pent-up stress, and feel more balanced. Available online or in person, The Reset Session is an investment in your wellbeing and a step toward your most aligned self. Let’s create the calm and connection you need to thrive. Book your Reset Session today and give yourself the gift of renewal * Comes with a discovery consult call Disclaimer: By booking, you agree to our Terms and Conditions.
Cancellation Policy
Thank you for scheduling your session! Please review the following policies to ensure a smooth experience: Booking Rules: Sessions can be booked up to 30 days in advance and no later than 12 hours before the start time. For sessions at your location, please provide your address during booking. Travel fees of $1/min apply for locations over 10 minutes from the studio. Cancellations: Cancellations must be made at least 24 hours before the scheduled time to avoid fees. Late cancellations (within 24 hours of the session) will result in a 50% session fee. No-shows will be charged the full session fee. Rescheduling: Sessions can be rescheduled online up to 12 hours before the scheduled time. Rescheduling within 12 hours of the session is considered a late cancellation and may incur fees. Limits: Sessions are limited to the number included in your plan. Additional sessions can be purchased at à la carte rates. Plan-based sessions must be used within the month or plan duration. Unused sessions do not roll over unless a hold is approved. Refunds: Refunds are not provided for missed sessions or cancellations made within 24 hours. Health and Safety: For sessions involving physical activity, please disclose any relevant health conditions during booking. By booking, you agree to these policies. Please contact us with any questions or concerns. We look forward to working with you!
Contact Details
3454 Larga Circle, San Diego, CA, USA
8183991933
hello@myalignedlife.com