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  • Will I share a room with others?
    Private accommodations are available for all retreats unless otherwise specified. Shared options are offered only when clearly detailed in the retreat description.
  • What is a typical day like on retreat
    Each day balances structured workshops, free time, and nourishing activities like yoga or guided meditation. Schedules are crafted to foster relaxation and personal growth.
  • Can I attend just part of the retreat
    Retreats are designed as immersive experiences, so attending the full duration is highly recommended to maximize your transformation. Partial attendance is not offered.
  • Are families or children allowed on retreats?
    Retreats are designed for personal growth and reflection, so they are adults-only.
  • What’s the age range of participants?
    Retreats typically attract women in their 30s to 60s, though all ages are welcome if you resonate with the offering.
  • How do I get started with coaching?
    Begin with a free discovery call to discuss your goals and see if coaching is the right fit for you. Afterward, I’ll recommend the best program tailored to your needs.
  • Can I upgrade or change my coaching program?
    Yes, program adjustments can be made based on your evolving needs. Contact me to discuss changes and any applicable fees.
  • Where are in-person coaching sessions held?
    In-person coaching can take place in my San Diego studio, a designated space, or at your home. Travel beyond 10 minutes from the studio incurs a travel fee.
  • Can I mix in-person and virtual coaching sessions?
    Absolutely. Coaching programs can include a mix of in-person and virtual sessions to suit your needs.
  • What happens if I need to cancel a session?
    Cancellations must be made at least 24 hours in advance. Unused sessions are non-refundable but may be placed on hold for medical or work-related travel reasons with prior approval.
  • What is your policy on refunds, rescheduling, and program changes for coaching?
    1. Refunds and Transfers Non-Refundable Policy: Coaching fees are non-refundable once a program begins. If you decide to discontinue coaching for personal reasons (e.g., moving away, changing priorities), refunds will not be provided. Transfer of Sessions: Unused sessions may be transferred to another person with prior approval. Transfers are considered on a case-by-case basis and must align with program availability and timelines. 2. Cancelling or Rescheduling Individual Sessions 24-Hour Cancellation Requirement: Sessions must be canceled or rescheduled at least 24 hours in advance to avoid being forfeited. Late cancellations, no-shows, or late arrivals will result in the session being counted as used. Emergency Cancellations: Emergencies (e.g., illness, family crises) will be considered on a case-by-case basis. Clients must notify me as soon as possible to discuss rescheduling options. 3. Putting a Program on Hold Medical or Work-Related Holds: Programs may be placed on hold for valid medical or work-related travel reasons with prior approval. Documentation, such as a doctor’s note or work-related travel letter, may be required. Holds are valid for up to 6 months. After this period, unused sessions will be forfeited. 4. Unused Sessions No Refunds for Unused Sessions: Unused sessions are non-refundable, even if: You choose not to complete the program. You fail to schedule sessions before the program expiration date. Clients are responsible for scheduling and using sessions within the agreed timeline. Expired Programs: Programs are valid for a specific timeframe (e.g., 3, 6, or 12 months). Unused sessions do not roll over beyond this period unless a hold has been approved. 5. Accountability and Honesty Health and Safety Requirements: For coaching involving physical activities (e.g., yoga, training), clients must provide complete and accurate information about their health. Any changes to your health status during the program must be communicated immediately, along with updated doctor’s recommendations if applicable. Failure to Disclose: If you fail to disclose relevant health conditions or changes, I reserve the right to pause or cancel sessions without refund. 6. Remote Coaching or Relocation Virtual Coaching: Coaching programs can seamlessly transition to virtual sessions if you relocate or are unable to attend in-person sessions. Relocation or moving away is not considered a valid reason for a refund. 7. Extenuating Circumstances While emergencies will be reviewed individually, I strive to maintain fairness and uphold the boundaries of this policy. Please communicate any challenges as soon as they arise so we can work together to find solutions. 8. Can I get a refund if I don’t like the coaching experience? Coaching is a collaborative process. I encourage open communication to ensure you’re receiving value and support throughout the program. However, refunds are not provided for dissatisfaction with the coaching experience.
  • Do I need to disclose health conditions?
    Yes. If your coaching includes physical activities like yoga or training, you must disclose medical conditions and provide any necessary doctor’s notes or updates to ensure your safety.
  • Do you offer group coaching?
    Yes, group coaching programs are offered periodically. These include small, intimate groups focused on shared themes like personal growth or alignment.
  • What is the Aligned Life Method?
    The Aligned Life Method is a holistic approach to personal growth, blending self-awareness, emotional release, and intentional action. It’s designed to help you align your life with your values, embrace authenticity, and create sustainable well-being.
  • Who is this for?
    The method is ideal for busy, high-achieving women seeking clarity, purpose, and balance. Whether you’re navigating a major life transition or simply craving a deeper connection with yourself, this method meets you where you are.
  • What is your cancellation policy for all offerings?
    Policies vary by offering. Coaching programs and workshops require at least 24 hours’ notice for cancellations. Retreat cancellations follow specific refund policies outlined in your confirmation. Please refer to individual sections for details
  • How do I book a discovery call?
    You can book a free discovery call through my website's scheduling page. Simply choose a time that works for you, and you’ll receive a confirmation email with a Zoom link
  • Are all programs and retreats women-only?
    While my focus is primarily on women’s empowerment, I welcome anyone who resonates with my method and offerings.
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