The Practice

Your group deserves more than a typical experience. Whether you’re guiding women through a major life transition, fostering deeper self-awareness, or inspiring intentional living, I design custom workshops, meditations, retreats, and yoga sessions that meet your group exactly where they are—and help them take the next step toward alignment.

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Curated Experiences, Just for Your Group

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I don’t believe in one-size-fits-all.   Here’s how I’ve collaborated with some recent groups like yours to create intentional and transformative moments:

• M.E.A. Alumni Visioning Workshop
  A reimagining experience designed to help participants release what no longer serves them and redefine who they want to become in the year ahead. Through meditation, reflection, and visioning exercises, they created a clear path forward into 2025.

• Marhaven One-Day Retreat
  A deeply grounding and reflective experience for women, featuring a guided meditation, intentional workbook, and actionable lessons on honoring your true self. Participants explored letting go of what no longer aligns, closing the gap between who they are now and the version of themselves they love becoming.

• Conscious Creative Workshop
  An immersive intention-setting experience through art therapy, a sound bath, Reiki in collaboration with Sunshine Healing Company, aromatherapy, and guided journaling. This sensory-rich session provided participants with the tools to create meaningful, tangible expressions of their goals and intentions.

• Restorative Yoga for a Cancer Research Team
  A calming yet empowering yoga flow tailored for corporate professionals. This session focused on restoring physical and mental balance while inspiring resilience and self-care in the workplace.

What’s Possible

Here’s what I can design for your group:

• Meditations & Talks: Centered on themes like intentional living, self-discovery, or creating clarity.

• Custom Workbooks: Interactive and actionable guides to help participants apply what they’ve learned.

• Workshops & Retreats: From one-day retreats to focused workshops, I create immersive experiences that inspire transformation.

• Yoga & Movement Sessions: Whether it’s an empowering flow or a restorative practice, each session is tailored to your group’s energy and needs.

Who It’s For

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• Women’s organizations, alumni groups, and leadership networks

• Corporate teams seeking innovative ways to inspire and connect their people

• Retreat planners looking to offer deeply intentional programming

Let’s Design Your Next Experience

If this resonates, let’s chat. I’d love to help your group release what’s no longer serving them, reconnect to their intentions, and take actionable steps toward alignment.